Kathleen Eull is a certified meditation teacher and certified Reiki practitioner. Additionally, she holds certification in Trauma-Sensitive Mindfulness (TSM). Her path has included focused studies of Buddhist psychology and Western psychology, as well as additional trainings in mindfulness for adolescents, bereavement and loss, and conscious healing in the presence of individual and collective trauma. With over three decades of personal practice in both the Mahayana and Theravada Buddhist traditions, Kathleen writes about embodied presence and meditation, as well as teaching workshops and working individually with those interested in healing and awakening to a more mindful way of being.

Infused by her understanding of Buddhist teachings and mindfulness, Kathleen’s training in Reiki and Kairos healing therapy combine with her work in TSM to allow her to bring a deeply somatic understanding to anxiety, grief, trauma, stress, and healing.

A novelist and poet as well as a teacher and complementary therapist, Kathleen is keenly interested in the ways creativity springs from our williness to both be still and to let go into life’s flow. She is the author of the novel Intercessions. Learn more at kathleeneull.com

A Note From Kathleen

I initially came to meditation and bodywork through the gateway of yoga when I was still in my teens. It spoke to something in me that I had experienced when I was very young—a sense of interconnectedness. By the time I graduated from university with my degree in Literature, I had also completed extensive coursework in philosphy. I was drawn to Zen meditation and made my home in that practice. I became a certified meditation teacher while continuing my writing in fiction and poetry, as well as working in the nonprofit and publishing worlds. Meditation has been an important part of my own self-care and over time I noticed that my writing, as well as my life in general, benefitted from my practice. Now, I bring those together to help other writers in my workshops on creativity.

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